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Baby Sign Language: When to Start, First Signs and Does It Delay Speech

How and when to teach a few baby signs like more, milk and all done, and what research says about signing and speech.

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2 min read Checked against AAP and CDC guidance - Updated November 2026

TLDRThe short version, if you only have a minute

  • A few simple signs like more, milk and all done let babies share wants before words. It doesn't delay speech.
  • Start around 6-8 months; most babies sign back between 8 and 14 months. Always say the word as you sign.
  • Benefits are real but modest. Check in if there's no babbling by 9 months or no waving or pointing by 12-15 months.

What it is

  • Using a handful of simple hand signs, usually borrowed from American Sign Language (ASL) or another local sign language, alongside spoken words, so a baby can share wants before they can say them.
  • Babies can control their hands before their mouths. Many naturally wave, point and lift their arms to be picked up between 9 and 12 months. Signing builds on that.

What research says

  • Signing does not delay speech. That's a common worry, and studies don't support it.
  • Evidence that it makes babies talk sooner or boosts later language or IQ is weak and mixed.
  • The likely benefits are real but modest: some fewer frustrated moments, more face-to-face attention, and the fun of an early "conversation."
  • It's optional. Talking, reading and back-and-forth play do the heavy lifting for language (see the talk to your baby guide).

When to start

  • Around 6 to 8 months is a good time to begin, when babies watch faces and hands closely.
  • Most babies sign back somewhere between 8 and 14 months. Expect weeks or months of watching before the first sign. Starting later is fine too.

First signs to try

  • More: fingertips of both hands tapped together.
  • Milk: a hand opening and closing, like squeezing.
  • All done: both hands turned palms out and twisted back and forth.
  • Eat: fingertips brought to the mouth.
  • Help, up, sleep, bath, dog: add these once the first few click. Look up the signs in a free ASL dictionary or from a Deaf-led source, so you learn them accurately.

How to teach

  1. Pick 3 to 5 signs tied to daily routines: meals, milk, bath, bed.
  2. Always say the word as you sign it, looking at your baby.
  3. Sign in the moment: "Do you want more?" while holding up more food.
  4. Repeat a lot, every time the situation comes up. All caregivers can use the same signs; write them on a card for a grandparent or childcare.
  5. Accept approximations. A baby's "more" may be clapping or a poke at the palm. Respond warmly and say the word.
  6. Keep talking. As words arrive, babies drop the signs on their own.

Families and sign language

  • In families with Deaf or hard of hearing members, ASL or another sign language is a full language, not a bridge to speech. Babies can learn sign and spoken languages together.
  • Multilingual families can pair signs with words in each home language.
  • Signs can also help some children with speech delays communicate while their speech develops, often with guidance from a speech-language pathologist.

When to check in

  • Mention it at the next checkup if your baby doesn't react to sounds, doesn't babble by 9 months, doesn't use gestures like waving or pointing by about 12 to 15 months, or loses words or signs they had.
  • Ask for a hearing test any time you're unsure your baby hears well; newborn screening doesn't rule out later hearing loss.

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Grounded in: AAP HealthyChildren guidance on language development and on baby signing, American Speech-Language-Hearing Association (ASHA) guidance on gestures and early communication, and CDC "Learn the Signs. Act Early." milestones. Summarized in Cradle's own words; none of these sources endorse Cradle. General information, not medical advice.

General information, not medical advice. If something feels wrong, trust that and call your pediatrician or provider. See Sources.

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